New Year’s Resolutions For Better Mental Health

Every new year we set about making New Year’s resolutions. Usually they’re related to our physical health: going on a diet, joining a gym or drinking less. But what about our mental health? Mental health is central to every part of our lives: how we interact with loved ones, how productive we are at work, and how we feel when we are alone. So here are six things science says …

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Equally Well: Improving the Physical Health of People Living with Mental Illness

Join us in Albury, NSW from Wednesday 11 – Friday 13 October 2017 for the 9thAustralian Rural & Remote Mental Health Symposium. Russell Roberts, Associate Professor of Leadership at Charles Sturt University and Adjunct Clinical Associate Professor at the University of Sydney joined us at the 2017 Australian Rural & Remote Mental Health Symposium, discussing “Equally Well: Improving the physical health of people living with mental illness”. People living with mental illness die twenty …

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