A third of corporate Australia is feeling stressed, anxious and depressed

Australian workplaces are increasingly suffering from depression, anxiety and stress, according to a large study of mental health in corporate Australia. Mental illness appears to have increased by a third in the last decade. Depression is now the primary mental health disorder. The results of Australia’s Biggest Mental Health Check-In finds that one third of program participants were suffering from some form of mental illness, with 36% suffering from depression, …

Continue reading

When and How to Take a Mental Health Day

We all need it – but, what do you do once you have it? If you’re struggling with how to most effectively use a mental health day, take a read and discover how to make the day count. Is it the right time? Determining when to take a mental health day is largely a matter of opinion – but there’s a difference between your usual day-to-day pressures and a build-up …

Continue reading

MateCheck – The Award-Winning Mental Health and Safety Platform

MateCheck specialise in mental health and safety in the workplace.  This unique and comprehensive platform has won numerous awards for its innovation and application to improving the health and safety of employees. MateCheck are bridging the crippling gap between employees who need support and don’t have access. Employees are provided immediate access to free and confidential supports at the touch of a button – no searching for phone numbers, no call …

Continue reading