When and How to Take a Mental Health Day

We all need it – but, what do you do once you have it? If you’re struggling with how to most effectively use a mental health day, take a read and discover how to make the day count. Is it the right time? Determining when to take a mental health day is largely a matter of opinion – but there’s a difference between your usual day-to-day pressures and a build-up …

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MateCheck – The Award-Winning Mental Health and Safety Platform

MateCheck specialise in mental health and safety in the workplace.  This unique and comprehensive platform has won numerous awards for its innovation and application to improving the health and safety of employees. MateCheck are bridging the crippling gap between employees who need support and don’t have access. Employees are provided immediate access to free and confidential supports at the touch of a button – no searching for phone numbers, no call …

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